Living a vegan lifestyle is important to many people for their unique reasons. However, it can be difficult to fit it all into a social setting between eliminating foods and discovering vegan substitutes for the nutrition your body needs.
Campfires are traditional and are often created for a group setting. Finding vegan foods that replace traditional campfire foods can be challenging but so rewarding and delicious. Think vegetables, fruit, tofu, and yes, a vegan s’more does exist!
What can Vegans Roast Over a Fire?
Finding foods to roast over a fire is more simple than it might sound. However, it’s up to you to attempt trial and error to find out what your preferences are when it comes to vegan foods. Listed below are some great options to consider specifically for the campfire.
- Extra-Firm Tofu
- Veggie burgers and links
- Corn on the Cob
- Portobello Mushrooms
- Fruits (mango, watermelon, pineapple)
What are Vegan Alternatives for Marshmallows?
When it comes to finding a vegan marshmallow alternative, there are typically two choices. One, you can simply go to your local grocery outlet to search for vegan marshmallows that are already made and mass-produced – which might be difficult to find.
The second option is to simply make the marshmallows yourself. Some of these recipes are more difficult than others, so listed below are some recipes to try next time you are looking for a vegan marshmallow.
Ingredients:
- 1 cup powdered sugar
- 1/2 cup cornstarch
- 1/2 cup aquqfaba
- 1/4 tsp cream of tartar
- 4 tsp agar agar
- 1 1/2 cup vegan cane sugar
- 1 1/4 cup corn syrup
- 1/4 tsp salt
- 1 cup water
- 1 tbsp vanilla (or flavoring of choice)
Directions:
- Mix powdered sugar and cornstarch.
- Oil an 8×8 pan and sift powdered sugar over the entire surface area of the oiled pan.
- Whisk aquafaba and cream of tartar together until stiff peaks are formed.
- Over medium heat, mix agar agar and water separately from the last mixture until it boils, and allow the mixture to thicken.
- Mix in corn syrup and cane sugar into the boiling mixture until dissolved.
- Once dissolved, allow the mixture to come to a boil bringing the temperature of the contents to 240 degrees F (use a candy thermometer).
- Once the desired temperature is reached, remove from heat and slowly mix in vanilla and salt.
- Carefully merge your two mixtures into a mixer, gradually increasing the speed over time for 6-7 minutes.
- Add the mixture into the oiled pan and spread it evenly throughout the pan before allowing it to settle for 6-12 hours.
- When ready, sprinkle with more powdered sugar, cut, serve, and enjoy!
Which Vegan Desserts Can You Roast Over a Fire?
We all have a sweet tooth occasionally, even those living a vegan lifestyle. So it’s important to feed into that craving every once in a while to treat yourself! Listed below are a few vegan desserts that can be cooked or roasted over a campfire.
- Vegan S’mores
- Campfire Stuffed Bananas
- Campfire Apple Crisp
- Vegan Skillet Brownies
Where Can You Buy Vegan Things to Roast over a Fire?
Many outlets are typically available to large populations around the United states that will open if not completely committed to serving those with a vegan lifestyle. Some of these grocery outlets are listed below:
- Publix
- Kroger
- Fred Meyer
- Trader Joe’s
- Natural Grocers
There’s also always your local farmer’s market, which is great to support whenever you can instead of these big corporate companies. If you specifically have a favorite all-vegan brand of foods, it might also be worth checking in with the company to see if they sell individually.
Are There any Vegan Things That you are Not Supposed to Roast over a fire?
Surely there’s nothing wrong with trying things you think might work. However, it’s important to consider the consistency of some vegan foods before putting them over a campfire. Is the food too soft? How does it react to heat?
Some examples of vegan foods that might be worth questioning before cooking on a campfire would be chickpeas, soft tofu, avocado, and other foods of the sort.
Final Thoughts on Vegan Foods to Roast over a Campfire
While there are so many vegan-friendly foods you can roast over a campfire (veggie burgers, stuffed peppers, etc.), there are also softer foods you should avoid (avocado, soft tofu, etc.). However, if you are in search of a vegan campfire dessert, you are in luck!
Vegan S’mores do exist, and there are indeed vegan marshmallows! Purchase them at your local grocery outlet, or you can even make them at home before your next camping trip!
If you aren’t into S’mores, try an apple crisp or even a stuffed banana over the campfire for a sweet treat.